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Kathleen Clare Waller's avatar

I feel this tension a lot :) maybe it is because I am also part French by heritage and really felt “a part of the culture” when I lived there.

Beautiful practice. I will find you on YouTube.

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Nano Yoga's avatar

Hi Kathleen, glad to meet a fellow French person by heritage :) Living in Japan, where people literally work 7 days a week, just to work and not really in an efficient manner, the contrast to the french way of work and life is massive. However the video really shook me, as I noticed that I kept feeling low due to my lack of action. Perhaps this pandemic affected me more than I thought, we had it pretty chill here in Japan. Thanks so much for commenting, the internet can be a lonely place. Hope you enjoyed the practice, any improvements or comments for that let me know :)

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